History
Beetroot was cultivated by the ancient Romans, who valued both the root and the leaves. Initially grown for its greens, the bulbous root became popular in the 16th century and later gained fame as a source of natural sugar.
How to grow
Sow seeds directly in loose, deep soil.
Thin seedlings to 7–10 cm apart.
Keep soil consistently moist.
Harvest when roots reach 5–7 cm diameter, about 50–70 days.
Choosing and storing
Choose firm, smooth beets with vibrant color.
Avoid beets with soft spots or blemishes.
If buying with tops, greens should look fresh.
Remove tops before storing, leaving 2 cm of stem.
Store in a cool, dark place or refrigerator crisper.
Do not wash before storing.
Preparation
Scrub clean under running water.
Peel after cooking for easier removal.
Wear gloves to avoid staining hands.