History
Carrots were first cultivated in Central Asia, and early varieties were purple and yellow rather than orange. The orange carrot was developed in the Netherlands in the 17th century and has since become the dominant variety worldwide.
How to grow
Sow seeds directly in loose, well-drained, stone-free soil.
Thin seedlings to 5–8 cm apart once they reach 5 cm tall.
Keep soil consistently moist — irregular watering causes split roots.
Harvest 60–80 days after sowing, depending on variety.
Choosing and storing
Choose firm, smooth carrots with vibrant color.
Avoid limp, cracked, or rubbery carrots.
If buying with tops, the greens should look fresh and perky.
Remove green tops before storing — they draw moisture from the roots.
Store in a plastic bag in the refrigerator crisper for up to 2 weeks.
For longer storage, pack in damp sand in a cool, dark place.
Preparation
Scrub clean under running water — peeling is optional.
Cut into even pieces for roasting, steaming, or stir-frying.
Cook with a little fat to enhance beta-carotene absorption.