Date & Oat Energy Balls

Naturally sweet no-bake bites made with dates, oats, cocoa, and a pinch of sea salt. A wholesome treat for afternoon energy or a kid-friendly snack.

Date & Oat Energy Balls

By Chef B. Boukim

Prep: 15 min · Cook: 0 min · Total: 15 min · Serves 12

Ingredients

  • 1 cup Medjool dates, pitted
  • 1 cup Rolled oats
  • 2 tbsp Cocoa powder
  • 2 tbsp Almond butter
  • 1 tbsp Chia seeds
  • 1/4 tsp Sea salt
  • 1 tsp Vanilla extract

Instructions

  1. Soak the dates in warm water for 10 minutes, then drain well.
  2. Pulse the oats in a food processor until coarsely ground.
  3. Add the dates, cocoa, almond butter, chia seeds, salt, and vanilla. Process until the mixture clumps together.
  4. Roll tablespoon-sized portions into balls between your palms.
  5. Chill for 30 minutes to firm. Store in the refrigerator for up to a week.